Hypoxia training simulates high-altitude air and can promote energy production, protective mechanisms, and overall well-being. This book explains the medical principles and offers a safe introduction with practical exercises.

Breathing is a learned behavior that directly influences respiratory chemistry, health, and performance. CapnoLearning combines physiology, psychology, and technology to identify unhealthy breathing habits and develop more effective ones.

This updated edition provides a standardized, evidence-based assessment of the clinical efficacy and real-world effectiveness of biofeedback and neurofeedback therapies. It applies rigorous research standards to help practitioners distinguish well-supported treatments from experimental approaches.

A Symphony in the Brain explores the history and development of neurofeedback and its potential applications for a wide range of medical and psychological conditions. Jim Robbins combines scientific explanations, case studies, and personal stories to make this complex field accessible.

The perfect mix of information and concrete tips on how to relax through breathing and interval hypoxia training.

The guide provides the knowledge on how to increase energy levels through breathing exercises and interval hypoxia training.

Want to stay mentally fit well into old age? Our brain is a muscle and needs to be exercised. In her book "Brain Power," neuroscientist Dr. Barbara Studer presents approximately 200 holistic brain training exercises for everyday life.

Conscious breathing helps restore the balance between activity and rest and can reduce stress, anxiety, and high blood pressure. Thomas H. Loew demonstrates, in a scientifically sound and easily understandable way, how slowed breathing can be easily integrated into everyday life.

Conscious and correct breathing can promote more energy, inner peace, and performance. Targeted breathing exercises also help to better manage stress and sustainably support health and well-being.

On proper breathing and breathing techniques — New knowledge about the forgotten art of breathing.

Scientifically proven breathing techniques to improve health and enhance athletic performance.

Breathing influences health, regeneration, and performance. Bestselling author Patrick McKeown uses current research to show how targeted breathing can improve our well-being.

With this practical guide, anyone interested can quickly familiarize themselves with the topic of interval hypoxia training.

This textbook brings together the knowledge from a century of research in the field of training-induced hypoxia and hypercapnia.